Mi&Lu Move Your Body Retreat
“Once you start approaching your body with curiosity rather than with fear, everything shifts.”
PILATES, MELT, FUNCTIONAL MOVEMENT RETREAT
with Michele Oppliger and Lucero Barry [Mi&Lu]
Baja Mexico | January 27-February 2, 2024
Delight your senses while you build strength, balance your body and have fun on the Mi&Lu move.your.body Retreat!
Over one meaningful week, you'll wake to the sound of birds, wind, and a bright sun rising over the ocean. You will ease into a day designed to take care of your body and mind. Your motivating instructors, Mi&Lu have been good friends and sources of inspiration for over 30 years, and they will be by your side throughout this all-levels retreat in paradise. Join us to feel empowered, enjoy a balance workouts and free time and build long-lasting friendships on this trip of a lifetime!
