Over a meaningful week together, you'll wake to the sound of the surf and the rustle of palm trees and ease into a day designed to take care of your body and mind. Your motivating teachers, Michele Oppliger and Lucero Barry (Mi&Lu), have been good friends and sources of inspiration for over 30 years, and they will be by your side throughout this all-levels retreat in paradise. 

​Join us to feel empowered, enjoy balanced workouts, free time, and build long-lasting friendships on this trip of a lifetime!

Mi

Lu

Amazing Students of 2024